Home » HCG Weight Loss Program, HCG Diet Plan, HCG Diet
  • Take your injection of HCG first thing in the morning
  • Gorge yourself and eat as much food as you can throughout the day
  • Drink one-half to one gallon of water throughout the day
  • Take any natural supplements
  • Repeat day one
  • Weigh yourself immediately upon wakening, after emptying the bladder,
    without clothes
  • Take your HCG injection first thing in the morning
  • Drink one-half to one gallon of water throughout the day
  • Black Coffee or
  • Organic Green Tea or
  • Organic Wu Long tea or
  • Organic Yerba Mate tea or
  • Organic Chamomile tea

You may have as much as you would like of these drinks!

You may eat 100 grams (3.5 ounces weighed raw) of grilled (no fat or oil) of

  • organic beef or veal or
  • organic skinless chicken breast or
  • wild Chilean sea bass or
  • flounder or
  • sole or
  • halibut

One of the following 3.5 ounces organic vegetables

  • Spinach
  • Chard
  • Beet Greens
  • Lettuce of any kind
  • Tomatoes
  • Celery
  • Asparagus
  • Cabbage
  • Cucumbers
  • Red Radishes
  • White, Yellow, or Red Onion

These may be eaten raw, steamed, grilled (no oil), or boiled. Do not mix vegetables in the same meal.

  • One small organic apple or
  • Small organic grapefruit or
  • 6 large of organic strawberries

The same choices as lunch, however, do not have two meals exactly the same in the same day. The foods you eat may be seasoned with the following:

  • White or black pepper
  • Organic raw apple cider vinegar
  • Sea Salt
  • Organic thyme
  • Juice of half an organic lemon
  • Organic parsley
  • Organic basil
  • Organic marjoram
  • or any other herb

No oil, butter, dressings, or anything else!

We are not doctors, or claim to be. We suggest everyone should be advised by their doctor before starting and during a weight-loss program.

This product has not been approved by the FDA

  • No cosmetics or lotions or creams with oil in them. I bought oil free make-up, glycerin bar of soap, and for my champoo and conditioner I used Mill Creek Sleepy Hollow's Oil-Free Shampoo and Oil-Free Conditioner and Oil-Free Moisturizer.

  • Do Not add or take away from this diet you will Not lose weight that day and you could gain weight instead.

  • You must eat everything as described. Do not skip meals, and each meal must consist of the protein, the vegetable, and the fruit. If you choose, you may eat the fruit in between meals as a snack.

  • Try and drink at least one cup of WuLong, YerbaMate, and Chamomile tea a day.

All I can say is WWWOOOOWWWW. I can't believe I've lost over 25lbs in forty days. I'm a results kind of person and have had trouble with diets because I like immediate results. With they typical diet some may loose just a pound or two a week and like many I lost motivation quickly, because the pounds weren't coming off as quickly as I thought they should.

With the HCG diet I saw results immediately and thus that kept my motivation and determination focused on the overall goal. At no time during this diet did I feel starved or lack any energy. To tell you the truth this was easier than any other diet I've ever tried.

Initially the amount of food allowed appears very minimal; however, I always felt content after each meal and never left the table wanting more. Honestly, I believe my results could have been much better if I would have been more disciplined in drinking water.

I wholeheartedly recommend this diet. After only a week I started getting comments on my weight loss and they continue today regularly. I feel better about myself, don't have to suck in my gut and dropped over two inches in waist size.

Considering the cost and results of this diet I firmly believe it is adaptable to any lifestyle, budget and weight goal.

Ryan B.